FAQs
What services do you offer?
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We provide both virtual and in-person outpatient mental health services. Our team of licensed therapists offers compassionate, evidence-based care to support clients as they work toward their mental health and wellness goals.
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What can I expect in the first session?
What are your rates?
How do I get started?
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Getting started is simple. Click the link below to schedule your intake appointment with one of our licensed therapists:
How long is a session?
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Our intake and progress sessions are 50 minutes.
What is the timeline for therapy? How long do I need to see my therapist for?
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At Authentic Minds Psychotherapy, we typically recommend starting with weekly sessions. Consistent sessions help clients build new skills and coping tools to manage challenging situations effectively.
As clients make progress and begin achieving their mental health goals, the therapist and client may adjust the frequency to bi-weekly sessions. This allows clients to practice their skills in real-world situations while still receiving support.
Once clients feel confident in their progress and find bi-weekly sessions less necessary, sessions can be reduced to a monthly maintenance schedule. If a client feels ready to conclude therapy after meeting their goals, the therapist and client will discuss an appropriate discharge plan.
Throughout therapy, we maintain open dialogue to ensure the frequency of sessions aligns with each client’s needs and goals.
Where is the practice located?
In your first session, your therapist will ask questions to better understand you, your experiences, and your mental health goals. You’ll also learn about tools and treatment approaches that can support you in reaching those goals.
We recognize the courage it takes to begin therapy, and we validate this step in your journey. At Authentic Minds Psychotherapy, we see you as the expert of your own life. Our role is to guide and support you on a path that fits your unique needs. We accept you as you are, helping you find clarity, embrace hope, and build resilience.
What is my copay?
Which insurances do you accept?
Authentic Minds Psychotherapy currently offers telehealth services to clients in Pennsylvania and Delaware.
In-person sessions will be available starting February 3rd, 2026!
Office Location:
74 West Broad St
Suite 400
Bethlehem, PA 18018
Parking Information:
Parking is available at the North Street Garage. Please park on the fourth level and walk across the connecting bridge directly into the building. Once you enter the building, please take the elevator to the 4th floor. Please follow the signs for “Sales Office”, our practice is located in the same spot. You can check in with the front desk receptionist and your provider will be out to greet you.
Check out this video with further instructions on how to access the building.
Your copay information can be found on your insurance card, or by calling your provider (number can be found on the back of your insurance card!)
Blue Cross Blue Shield of Massachusetts
Highmark Blue Cross Blue Shield Pennsylvania
Quest Behavioral Health
Geisinger
Aetna
Capital Blue Cross Pennsylvania
Anthem EAP
Horizon Blue Cross Blue Shield of New Jersey
Independence Blue Cross Pennsylvania
Carelon Behavioral Health
Cigna

